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“ALL the Music That Matters for the Generation That Created Rock 'n' Roll”

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How Much Longer Will You Live?

We can say for certain, as each individual’s life follows a different path, but we can generalize based on the latest statistics from the government.

If you are a 65-year old woman, count on an average of 20.6 more years. If you are a 65-year old man, the average is 18 more years.

If you are Keith Richards, all bets are off!

3 Steps To Preventing Winter Colds

As we age, the dangers of a winter cold increase. For adults 65 and older, that nagging cough can turn into flu, pneumonia, kidney failure or more.

Medical pros remind you of 3 things you can do to keep winter bugs from going viral in your system:

  1. Get Your Flu Shot
  2. Wash Your Hands – Especially if you visit friends or family members in a hospital or nursing home
  3. Don’t Smoke – Studies show even 1 cigarette can lower your ability to fight off a virus for the up to 24 hours after you smoke it!

Walk Away from Diabetes

New research shows that you may reduce your risk of diabetes by taking 15-minute walk after meals.

Light Makes Right

New medical research indicates that light may be of significant help in treating a number of medical conditions.

Among those now be studied for the positive effects of light therapy are:

  • Depression
  • Alzheimer’s disease
  • Sleep Disorders
  • Skin Cancer

If you or someone you love is affected by these conditions, consult with your physician.

Hot Chocolate as Health Food (No, Really!)

Here's some good news at last!

A 2013 Harvard study indicates that drinking two cups of cocoa a day may help your brain stay healthy and improve critical thinking.

Where did we put the marshmallows?

In the real world, where is MacArthur Park located?

Los Anegeles
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