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As we age, nearly all of us develop joint pain. In our knees, in our hands and certainly in our backs.

The latest research indicates that our natural inclination to rest aching joints can actually make the situation worse. It can increase inflammation and weaken the muscles.

Experts say continuous, healthy movement is the best reatment you do, Of curse, as always, consult your physician about your particular case first!

What Beatles song was partially inspired by the Who's "I Can See for Miles?"

"Helter Skelter"
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