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A new study indicates that a diet rich in vitamin C can cut the risk of developing cataracts in people over 40 by 33%.

Researchers stress that the benefits does NOT come from popping vitamin C tablets, but from natural food sources, such as citrus fruit and dark green vegetables.

Bon appétit!

 

 

 

Besides Diana Ross, what other two girls made up the original Supremes?

Flo Ballard and Mary Wilson
O'RyanCordes Marketing