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Just as we eat foods that can help keep our bodies healthy, there are foods that can improve brain activity.

Here are 5 “smart” things to eat:

  1. Orange Juice – Helps improve memory
  2. Split Peas – Helps mental processing speed
  3. Walnuts – Helps the heart as well as the brain
  4. Asparagus – Help the brain create new neural pathways
  5. Shrimp – Helps maintain the brain’s signaling system

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