Believe it or not, multi-vitamins and other mineral supplements are the one of the leading causes for ER visits among people our age!
But for a very different reasons than what they contain.
Nearly 40% of those visits to emergency rooms and walk-in clinics among our age group are caused by choking or swallowing problems involving vitamins and nutritional supplements!
The experts recommend taking only one pill at a time and always with plenty of liquid to help wash then down.
Contemporary research shows that an active sex life for men and women above 50 is very good for the brain!
Those adults who remain sexually active score higher on cognitive tests than those who are not. Researchers believe that sex boost hormones that improve singaling connectivity between brain regions.
Before You Investigate Those 50+ Dating Sites - Read This
Single Baby Boomers who want date usually have one problem – finding an available partner in the course of our daily life becomes more difficult as we get older.
Many of us today are turning to the multitude of online dating sites, especially those that cater to people in our age group. These are good places to find people in your area who might make good candidates for dating and maybe something more serious down the line.
But like everything else online, there are some general safety rules you should be aware of first:
When something or someone bothers us, we call it “a pain in the neck.” The truth is, the most common pain is a pain in the back. If you’re one of the more than 31 million Americans who experience back pain at least occasionally, here are some tips that can help you manage it better:
CHILL OUT: Doctors recommend ice to help reduce inflammations. But keep in mind to wrap the ice/ice pack in a cloth or towel to help protect your skin. Also, apply it only in 20 minute intervals to give your skin a rest.
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