5 Foods That Boost Brain Activity

Just as we eat foods that can help keep our bodies healthy, there are foods that can improve brain activity.

Here are 5 “smart” things to eat:

player small

Everybody Must Get Stoned – Wait, Not Everybody!
As the first generation for whom consumption of marijuana spread beyond avant-garde bohemians and jazz musicians, it has been interesting to watch the growing legalization of what we called pot and the kids call weed.…
Diets Make You Gain Weight?
It’s bad enough that, as we age, our metabolism slows down, forcing us to eat less if we want to maintain our weight. But experts also say that trying to lose weight can actually cause…
The Downside of Vitamins
Believe it or not, multi-vitamins and other mineral supplements are the one of the leading causes for ER visits among people our age! But for a very different reasons than what they contain. Nearly 40%…
5 Foods That Boost Brain Activity
Just as we eat foods that can help keep our bodies healthy, there are foods that can improve brain activity. Here are 5 “smart” things to eat: Orange Juice – Helps improve memory Split Peas…
Pain Points
Sad, but true. As we age, we experience more aches and pains. Many of them can bet treated fairly easily with over-the-counter pain medications. The 4 most common are Aspirin, Ibuprofen. Naproxen and Acetaminophen. All…
Reducing Gum Disease, By Gum
We pretty sure you’ve probably never heard of “oil pulling.” It’s a practice that comes from ancient India that involves swirling coconut or sesame oil in your mouth for 20 minutes a day. Studies show…