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Latest Posts–Health & Wellness
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If You're Taking This - Avoid That!
If you're taking medicine for diabetes, medical experts warn that you should avoid cinnamon in large doses. Both can lower your blood sugar. Taken together, they may lower it to dangerous levels. A sprnkling of…
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Tips To Make Antibiotics More Effective
Because of frequent use, overuse and misuse, more and more viruses are becoming resistant. Here are some simple tips from medical professionals that can help keep antibiotics doing their job longer: Wash your hands frequently…
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Tips for Lowering Blood Pressure
As we age, our bood pressure tends to go up. Those in the know say we should be shooting for a rate of 130/80. If you find yourself creeping over that line, doctors recommend more…
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Want to Fight Pain? Watch What You Eat!
Believe it or not, your diet can help determine how you endure and even reduce any pain you may experience. According to the experts, it helps if your diet includes these: Protein – But not…
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The Toes Knows
When It Comes to Diagnosing Health Problems – Look to Your Feet You might not think about them (unless you stub one of them), but your toes can sometimes provide early clues about your health.…
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Fix Fatigue Fast
As we get older, our lives get more sedentary, and we get tired more quickly. But there are some simple steps you can take to put more pep in your step. Step outside – Being…

