Cost should never be an object when it comes to protecting you from the flu. Flu deaths among people our age is on the rise.
Here’s a quick list of places you should check for low-or-no cost flu shots:
- Walgreen’s
- CVS
- Rite Aid
- Target (stores with a CVS inside)
- Walmart
- Your Primary Care Doctor
- Supermarkets (Several large chains offer them)
This is about the time in January when it’s getting a little harder to keep that resolution. That burst of energy and willpower you had at the start of the year has started to wane as the daily routine of life lures you back into bad habits.
It’s mosquito season again. For those wary of chemical repellants, the CDC says oil of lemon eucalyptus is an effective natural alternative.
You can find this ingredient in many products either online or at your local discount store.
Before You Investigate Those 50+ Dating Sites - Read This
Single Baby Boomers who want date usually have one problem – finding an available partner in the course of our daily life becomes more difficult as we get older.
Many of us today are turning to the multitude of online dating sites, especially those that cater to people in our age group. These are good places to find people in your area who might make good candidates for dating and maybe something more serious down the line.
But like everything else online, there are some general safety rules you should be aware of first:
Pop Up Player
Latest Posts–Health & Wellness
-
Anti-Aging Snacks
Some healthy noshes that actually have anti-aging properties: Almonds – These tasty treats contain vitamin E, an antioxidant that protects cells from damage, helping to slow down the aging process. Greek Yogurt – Yogurt can…
-
When Is the Best Time to Eat?
We’ve all heard “Breakfast is the most important meal of the day!” But is it? A statement from the American Heart Association indicates it might be. Their researchers found that we metabolize foods differently at…
-
Do the Stomp – It’s Good for Your Bones
As we age, our bones lose some of their density. But there are some exercises that can help your bones maintain their health. If running isn’t the right fit for you, experts say go for…
-
Snacks That Are Better for Your Teeth
When we snack, we probably think about calories, blood sugar, etc.; but dentists tell us we should also be thinking about our teeth. Foods made with white flour and/or sugar can feed the bacteria in…
-
To Floss or Not to Floss? That Is a Real Question!
No doubt your dentist tells you to floss, but is there any research to back up that advice? Surprisingly, no. There has never been a study to test the benefits of flossing. But that doesn’t…
-
Write Your Way to a Good Night's Sleep
Having trouble falling asleep because something is bothering you? A recent study shows that if you write down what’s bothering you AND how can solve that problem just before going to bed, you increase your…