LISTEN TO BOOMTOWN RADIO! “ALL the Music That Matters for the Generation That Created Rock 'n' Roll”

What's With the Increase in Heartburn as We Age?

You used to be able to wolf down hot wings and tequila after midnight. Now you even pass on a chili dog after 6 pm. Why?

Doctors say that over time the enzymes that aid digestion decease over time making it harder to break down food. In addition, taking anti-inflammatory drugs such as ibuprofen for joint pain. These substances made the stomach lining more sensitive.

To minimize the problem, experts recommend eating smaller portions and eating more slowly. (Also, try not to eat anything too late in the evening.)

Now, where did we put that habnero sauce?

Pop Up Player

Latest Posts–Health & Wellness

  • 5 Foods That Boost Brain Activity
    Just as we eat foods that can help keep our bodies healthy, there are foods that can improve brain activity. Here are 5 “smart” things to eat: Orange Juice – Helps improve memory Split Peas…
  • Pain Points
    Sad, but true. As we age, we experience more aches and pains. Many of them can bet treated fairly easily with over-the-counter pain medications. The 4 most common are Aspirin, Ibuprofen. Naproxen and Acetaminophen. All…
  • Reducing Gum Disease, By Gum
    We pretty sure you’ve probably never heard of “oil pulling.” It’s a practice that comes from ancient India that involves swirling coconut or sesame oil in your mouth for 20 minutes a day. Studies show…
  • 3 Top Tips for Living Healthier
    Take a 30-minute walk every day Get at least 7 hours of sleep every night Spend time with a friend or loved one every day - during times of social distancing, a phone call if…
  • Are There Benefits to Taking Low-Dose Aspirin?
    There is evidence that a daily regimen of low-dose aspirin (what used to be called “baby aspirin”) can reduce the risk of a first heart attack or stroke in those between the ages of 50…
  • Good News & Bad News About Coffee
    The World Health Organization has news about coffee. First, the bad news. There is evidence to suggest that drinking any hot beverages at or above 140 degrees Fahrenheit may increase the risk of esophageal cancer.…