If you’re taking medicine for high blood pressure, a new study showed that patients who took their medicine before bedtime cut their risk of heart problems in half compared with those who took them in the morning.
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Latest Posts–Health & Wellness
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Want to Fight Pain? Watch What You Eat!
Believe it or not, your diet can help determine how you endure and even reduce any pain you may experience. According to the experts, it helps if your diet includes these: Protein – But not…
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The Toes Knows
When It Comes to Diagnosing Health Problems – Look to Your Feet You might not think about them (unless you stub one of them), but your toes can sometimes provide early clues about your health.…
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Fix Fatigue Fast
As we get older, our lives get more sedentary, and we get tired more quickly. But there are some simple steps you can take to put more pep in your step. Step outside – Being…
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Set Your Sights on Clear Vision
As we age, many of us develop cataracts. However, many of us aren’t even aware it’s happening. Here are a few tips to keeping your eyes healthy: 1.) Cataracts most typically become a problem for…
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The Downside of Vitamins
Believe it or not, multi-vitamins and other mineral supplements are the one of the leading causes for ER visits among people our age! But for a very different reasons than what they contain. Nearly 40%…
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High Blood Pressure? Try This!
If you’re taking medicine for high blood pressure, a new study showed that patients who took their medicine before bedtime cut their risk of heart problems in half compared with those who took them in…