LISTEN TO BOOMTOWN RADIO! “ALL the Music That Matters for the Generation That Created Rock 'n' Roll”

Fear of Covid-19 May Pose Health Problems for Baby Boomers

Just as nursing a broken heart can have real negative consequences on the health of your heart, doctors are now urging caution as anxiety over COVID-19 is on the rise, especially for those of us in the Baby Boom.

Worry about the virus leads to stress on your heart and that’s not good for your health, even if you never come in contact with the virus. Stress causes your heart muscles to weaken, leading to an increased risk of heart attack and heart failure.

What can you do to minimize your risk? Experts say meditation, exercise and staying inContact with friends and family members – even if it’s only by phone or text. Let’s all stay healthy as we head into 2021!

Pop Up Player

Latest Posts–Health & Wellness

  • 5 Foods That Boost Brain Activity
    Just as we eat foods that can help keep our bodies healthy, there are foods that can improve brain activity. Here are 5 “smart” things to eat: Orange Juice – Helps improve memory Split Peas…
  • Pain Points
    Sad, but true. As we age, we experience more aches and pains. Many of them can bet treated fairly easily with over-the-counter pain medications. The 4 most common are Aspirin, Ibuprofen. Naproxen and Acetaminophen. All…
  • Reducing Gum Disease, By Gum
    We pretty sure you’ve probably never heard of “oil pulling.” It’s a practice that comes from ancient India that involves swirling coconut or sesame oil in your mouth for 20 minutes a day. Studies show…
  • 3 Top Tips for Living Healthier
    Take a 30-minute walk every day Get at least 7 hours of sleep every night Spend time with a friend or loved one every day - during times of social distancing, a phone call if…
  • Are There Benefits to Taking Low-Dose Aspirin?
    There is evidence that a daily regimen of low-dose aspirin (what used to be called “baby aspirin”) can reduce the risk of a first heart attack or stroke in those between the ages of 50…
  • Good News & Bad News About Coffee
    The World Health Organization has news about coffee. First, the bad news. There is evidence to suggest that drinking any hot beverages at or above 140 degrees Fahrenheit may increase the risk of esophageal cancer.…