How Boomtown Can Keep Your Brain Healthy!

font size decrease font size increase font size
Print
Email

Great news! Researchers at John Hopkins University have uncovered a link between music and a healthy brain. According to their study, listening to music on a regular basis (like logging onto BoomtownAmerica.com every day) can reduce anxiety, blood pressure, pain as well as improving memory, mood, mental alertness and sleep quality.

So, rock on! It helps keep you young & healthy!

Pop Up Player

player small

Click To Open Popup

Latest Posts–Health & Wellness

Vitamin C to See
Research indicates that vitamin C can reduce the risk of developing cataracts. But don’t start popping pills. The study also should that this benefit only comes from dietary vitamin C. In others words, you need…
To Vape or Not to Vape
Vaping – the practice of smoking using an “electronic cigarette” has been touted as a safe alternative smoking, but is it really? If you are a current tobacco smoker, the answer is – it’s safer…
Beating the 4 AM Blues
Many us find sleeping all the way through the night more of a challenge than we did a few years ago. Here are some of the most common cause…and cures! Eating Too Close to Bedtime…
The Eyes Have It - Especially as We Age
Eye problems, that is. As we age, there are two very common problems with our eyes. Dry Eye – This problem is amplified by our near constant use of screens (TV and computer). Staring at…
Tips for Managing Arthritis
When we were young, “joint” probably had a different meaning than it does for many of us today. If you are one of the 52.5 million adult Americans who have some form of arthritis, joint…
Vitamin D to the Rescue
New studies have shown that taking 800 IUs of Vitamin D daily can lower the risk of falls and fractures for people in the Baby Boomers’ age bracket. Exactly why is still unknown but the…