This Day in Rock History – Nov. 5th

So many birthdays today…

Ike Turner (1931-2007)

Art Garfunkel (1941)

Graham Parsons (Byrds, Flying Burrito Brothers) (1946-1973)

Peter Noone (Herman’s Hermits) (1947)

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Are You Hot or Cold When It Comes to Pain Relief?
There have long been two schools of thought regarding bodily pain. Some tell you to put ice on it. Some tell you to use heat. Which is better? That depends. According to this most recent…
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As we grow older, many of us begin experiencing trouble sleeping through the night. If you find yourself waking up in the dark multiple times during the night, try these “sleep hacks” to getting a…
Vitamin C to See
Research indicates that vitamin C can reduce the risk of developing cataracts. But don’t start popping pills. The study also should that this benefit only comes from dietary vitamin C. In others words, you need…
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Beating the 4 AM Blues
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The Eyes Have It - Especially as We Age
Eye problems, that is. As we age, there are two very common problems with our eyes. Dry Eye – This problem is amplified by our near constant use of screens (TV and computer). Staring at…