Boomtown America- ALL the Music That Matters for the Generation That Created Rock 'n' Roll

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Accentuate the Positive to Keep Your Brain Healthy
Research has shown that negative thinking: holding grudges, resentments and negative thoughts can lead to a decline in cognitive thinking in adults 55 years of age and older. Research has shown that those who engage…
Heading for a Fall?
There is a right way and a wrong way to fall. As we get older, falls that result in broken bones, concussions or other injuries can be more serious. The people who fall for a…
Swearing May Be Good for You, We Swear It's True!
Letting loose with a blast of foul language may have some benefits. Researchers at Marist College in New York and the Massachusetts College of Liberal Arts determined that people swear profusely also tend to have…
Overdosing on Vitamins
Yes, you can get too many of some vitamins. Pay attention to your daily intake of: Vitamin A: More than 10,000 IUs may cause nausea, headache, dizziness or blurry vision Vitamin B6: A daily does…
Love Our Music – But Listen Responsibly
As we age, many of us develop hearing problems from being a bit hard of hearing to tinnitus. One of the worst things you can do is to crank up your earbuds or headphones when…
5 Ways to Cut Down on Sugar
You don’t need us to tell you that cutting down on sugar is beneficial to virtually all of us. But with the American diet so sugar-coated, how to do that? Here are some helpful hints.…