Displaying items by tag: prevent cataracts
Tuesday, 01 July 2025 03:20
Something to Help You “C” Better
A new study indicates that a diet rich in vitamin C can cut the risk of developing cataracts in people over 40 by 33%.
Researchers stress that the benefits does NOT come from popping vitamin C tablets, but from natural food sources, such as citrus fruit and dark green vegetables.
Bon appétit!
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