Eating Holiday-Healthy
The feasting season is here! From Thanksgiving to New Year’s, there will be ample opportunity to become, well, more ample in the weight department!
This year, making smart choices at holiday parties and dinners may help you avoid the yearly weight loss resolutions on New Year’s Day. Here are the foods you should be looking for…
Veggies – Everyone knows that our green and yellow buddies in the vegetable kingdom can fill us up without filling us out
Shrimp Cocktail – High in protein and low in fat
Pork Tenderloin, Turkey or Ham – For the meat-lovers, nutritionists say these are your best choices for maintaining balance in your diet
Swedish Meatballs - Another protein-rich option
Of course, none of these foods gives you a license to over-eat. They just give you a fighting chance to make it through the holidays without packing on the pounds
Whatever Happened to Fay Wray?
The girl from "King Kong" is starring with Connie Stevens in this epic now playing at the Boomtown America Drive-In!
Up for a Hot Dog Steam-Cooked in Beer?
Alas, Lum’s Restaurants, purveyors of those beer-steamed dogs are no more. A shame,too. At their peak they had 450 stores across America and threw off enough cash that the corporate owners were able to purchase Caesar’s Palace in Vegas.
That’s where the problems began. Once they acquired the resort, they sold off the Lum’s chain to the guy that was running KFC. He got the company moving in the wrong direction and then sold it to Weinerwald, which completely ran Lum’s into the ground many years ago.
Beyond the hot dogs, many of us fondly remember their hamburger, the Ollieburger. Invented by Oliver G. Gleichenhaus, a restaurateur himself, who sold his recipe to Lum’s. The burger proved popular enough that Lum’s also spun off a smaller chain of Ollie’s Trolleys that also served the burger.
If reading this has you jonesing for an Ollieburger, there is a company on the internet that claims to sell the original seasoning for it and other Lum’s delicacies. We have not sampled their products so we are not endorsing them, but simply making you aware. You can find them at:https://ollieburgerspices.com/.
Staying Ahead of the Con Artists
The number of scam artists trying to con you via your phone or over the internet is increasing. They pose as IRS agents, anti-virus tech support, jury duty managers, bank/credit card verifiers and more.
Think you can spot a fraudsters? Most of us think we can, yet more people are getting scammed every day.
AARP has a special web page devoted to keeping you up-to-date on the latst scams.. You can check it out at https://www.aarp.org/money/scams-fraud/
How Healthy Is Your State?
If you’re concerned about your health (and what Baby Boomer isn’t), the 2017 Senior Health Report is available from the United Health Foundation. Best of all, it’s free!
Visit AmericasHealthRankings.org to obtain your copy.
BTW – the healthiest states for Boomer Health are Minnesota, Utah and Hawaii. The 3 “unhealthiest”: Mississippi, Kentucky and Oklahoma.
The report is based on this definition of health from the World Health Organization:
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
Happy Halloween from Boomtown America!
From our family to yours!
Why You Should Avoid Online Reviews
Once upon a time, people relied on magazines like Consumer Reports before making big purchase decision. Now, people increasingly rely on online reviews. But most experts give those kind of ratings low ratings!
There are several reasons for this. One is that if people have a bad shopping or shipping experience, they tend to blame the product and not the retailer. Second, many consumers are swayed by brand name recognition and are hardly putting these products through scientific testing - the way the consumer magazines do.Thirdly, some products actually have paid people and/or employees to post favorable reviews online. (What? I can't believe everything I read on the internet?)
Those who know say smart shoppers still rely on consumer testing experts and NOT online reviews.
Check Out Our New Sound System!
In our efforts to always provide the best in modern sounds, Boomtown America just splurged on this high-fidelity stereophonic sound system!
Chill Out & Lose Weight?
As we head into winter, the experts say turning down your thermostat can cause your body to produce a hormone called irisin that can lead to burning more calories and weight loss!
You don’t have to live in a meat locker. Lowering the temp in your home between 75 to 68 should do the trick!
The Story Behind the Song - "Our House"
Just as most of were embarking on life as full-fledged adults, Graham Nash of Crosby, Stills, Nash & Young penned this Hallmark card of song, encapsulating the life of tranquil bliss we all imagined ourselves living once we settled down with our "one true love."
"Our House" was featured on Dejé Vu, the album that saw Neil Young formally join what had been the superstar trio of David Crosby, Steven Stills and Graham Nash. It was written by Nash about his relationship with singer/songwriter Joni Mitchell. The two were living together in L.A. The couple had stepped out for breakfast. After the meal, Mitchell spotted a vase she liked on Ventura Boulevard. When they arrived back at home,the weather had turned chilly. Nash remarked, "Why do I light the fire and you put some flowers in the vase you just bought."
Struck by his own words, he went over to the piano and an hour later, "Our House" had been composed.
As few, if any of us, ever achieved the idyllic existence promised in the lyrics of the song, it may be comforting to know that Nash and Mitchell didn't either. The couple split up before the year was out.
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